{"id":2653,"date":"2025-06-01T13:38:15","date_gmt":"2025-06-01T13:38:15","guid":{"rendered":"https:\/\/safwapharm.com\/?p=2653"},"modified":"2025-06-21T20:13:24","modified_gmt":"2025-06-21T20:13:24","slug":"vitamin-d-deficiency-risks-for-pregnant-women","status":"publish","type":"post","link":"https:\/\/safwapharm.com\/ar\/vitamin-d-deficiency-risks-for-pregnant-women\/","title":{"rendered":"\u0645\u062e\u0627\u0637\u0631 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \"\u062f\" \u0644\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644"},"content":{"rendered":"

\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \"\u062f\" \u0639\u0646\u062f \u0627\u0644\u0646\u0633\u0627\u0621 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u064a\u0633\u0628\u0628 \u0645\u0634\u0643\u0644\u0627\u062a \u0635\u062d\u064a\u0629\u060c \u0644\u0643\u0646 \u0627\u0644\u0623\u0645\u0631 \u064a\u0632\u062f\u0627\u062f \u062e\u0637\u0648\u0631\u0629 \u0625\u0630\u0627 \u062a\u0639\u0644\u0642 \u0627\u0644\u0623\u0645\u0631 \u0628\u0627\u0644\u062d\u0627\u0645\u0644<\/strong><\/span><\/p>\n

 <\/p>\n

\u0633\u0648\u0627\u0621 \u0643\u0646\u062a\u0650 \u062a\u062e\u0637\u0637\u064a\u0646 \u0644\u0644\u062d\u0645\u0644 \u0623\u0648 \u062d\u0627\u0645\u0644\u0627 \u0623\u0648 \u0644\u0627 \u062a\u0646\u0648\u064a\u0646 \u0627\u0644\u0625\u0642\u0628\u0627\u0644 \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u062e\u0637\u0648\u0629 \u062d\u0627\u0644\u064a\u0627\u060c \u0639\u0644\u064a\u0643 \u0645\u0639\u0631\u0641\u0629 \u0645\u0633\u062a\u0648\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \"\u062f\" \u0641\u064a \u062c\u0633\u0645\u0643 \u0644\u0623\u0633\u0628\u0627\u0628 \u0639\u062f\u064a\u062f\u0629 \u064a\u0648\u0636\u062d\u0647\u0627 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u062d\u0633\u0646 \u062c\u0639\u0641\u0631\u060c \u0623\u0633\u062a\u0627\u0630 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0633\u0627\u0621 \u0648\u0627\u0644\u062a\u0648\u0644\u064a\u062f \u0648\u0627\u0633\u062a\u0634\u0627\u0631\u064a \u0637\u0628 \u0627\u0644\u062c\u0646\u064a\u0646 \u0628\u0643\u0644\u064a\u0629 \u0627\u0644\u0637\u0628 \u062c\u0627\u0645\u0639\u0629 \u0627\u0644\u0642\u0627\u0647\u0631\u0629.<\/span><\/p>\n

 <\/p>\n

\u0648\u064a\u0624\u0643\u062f \u0623\u0633\u062a\u0627\u0630 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0633\u0627\u0621 \u0623\u0646 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \"\u062f\" \u0644\u064a\u0633 \u0645\u0648\u0636\u0629 \u0637\u0628\u064a\u0629\u060c \u0644\u0643\u0646\u0647 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0644\u0644\u0645\u0631\u0623\u0629\u060c \u0648\u064a\u062c\u0628 \u0645\u0639\u0631\u0641\u0629 \u0646\u0633\u0628\u062a\u0647 \u0628\u062f\u0627\u064a\u0629 \u0645\u0646 \u0628\u0644\u0648\u063a\u0647\u0627 \u0633\u0646 14 \u0639\u0627\u0645\u0627 \u062d\u062a\u0649 \u0628\u0639\u062f 50 \u0639\u0627\u0645\u0627\u060c \u0644\u0627\u0641\u062a\u0627 \u0625\u0644\u0649 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u0645\u0647\u0645\u060c \u0644\u062a\u0639\u0627\u0645\u0644\u0647 \u0645\u0639 \u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0645\u0627\u063a\u0646\u0633\u064a\u0648\u0645\u060c \u0641\u0636\u0644\u0627 \u0639\u0646 \u062a\u0623\u062b\u064a\u0631\u0627\u062a\u0647 \u0627\u0644\u0642\u0648\u064a\u0629 \u0639\u0644\u0649 \u0623\u0646\u0638\u0645\u0629 \u0639\u0645\u0644 \u0627\u0644\u062c\u0633\u0645\u060c \u0641\u0647\u0648 \u0639\u0644\u0649 \u0639\u0643\u0633 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0627\u0644\u0623\u062e\u0631\u0649 \u064a\u0639\u0645\u0644 \u0643\u0647\u0631\u0645\u0648\u0646 \u0648\u0643\u0644 \u062e\u0644\u064a\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u062a\u0633\u062a\u062c\u064a\u0628 \u0644\u0647.<\/span><\/p>\n

 <\/p>\n

7 \u0623\u0633\u0628\u0627\u0628 \u0644\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \"\u062f\"<\/strong><\/span><\/p>\n

\u064a\u0648\u0636\u062d \u0623\u0633\u062a\u0627\u0630 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0646\u0633\u0627\u0621 \u0623\u0646 \u0627\u0644\u062c\u0633\u0645 \u064a\u0643\u0648\u0646 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \"\u062f\" \u0645\u0646 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0639\u0646\u062f\u0645\u0627 \u062a\u062a\u0639\u0631\u0636 \u0627\u0644\u0628\u0634\u0631\u0629 \u0644\u0623\u0634\u0639\u0629 \u0627\u0644\u0634\u0645\u0633\u060c \u0641\u0636\u0644\u0627 \u0639\u0646 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647 \u0645\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0645\u062b\u0644 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0648\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0627\u0644\u0645\u062f\u0639\u0645\u0629 \u0628\u0647\u060c \u0648\u0625\u0646 \u0643\u0627\u0646 \u062a\u0643\u0648\u064a\u0646\u0647 \u0645\u0646 \u0627\u0644\u0623\u0643\u0644 \u064a\u062d\u062f\u062b \u0628\u0646\u0633\u0628 \u0636\u0626\u064a\u0644\u0629\u060c \u0644\u0643\u0646\u0647 \u0645\u0647\u0645\u060c \u0645\u0648\u0636\u062d\u0627 \u0623\u0646 \u0627\u0644\u0646\u0633\u0628\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u062a\u0628\u062f\u0623 \u0645\u0646 20\u060c \u0623\u0645\u0627 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0623\u0642\u0644 \u0645\u0646 20 \u062d\u062a\u0649 13\u060c \u0641\u064a\u062c\u0628 \u0623\u062e\u0630 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u064a\u0648\u0645\u064a\u0629 \u0642\u062f \u062a\u0635\u0644 \u062c\u0631\u0639\u062a\u0647\u0627 \u0625\u0644\u0649 1000 \u0648\u062d\u062f\u0629 \u062f\u0648\u0644\u064a\u0629\u060c \u0648\u0641\u064a \u062d\u0627\u0644\u0629 \u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0646\u0633\u0628\u0629 \u0623\u0642\u0644 \u0645\u0646 12\u060c \u0641\u0647\u0630\u0627 \u064a\u0645\u062b\u0644 \u0646\u0642\u0635\u0627 \u0634\u062f\u064a\u062f\u0627 \u0641\u064a \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u060c \u0648\u064a\u062a\u0637\u0644\u0628 \u0627\u0644\u0639\u0644\u0627\u062c \u0628\u0627\u0644\u062d\u0642\u0646 \u0648\u0627\u0644\u0623\u0642\u0631\u0627\u0635 \u0645\u0639\u0627.<\/span><\/p>\n

\u0648\u0639\u062f\u062f \u062d\u0633\u0646 \u0623\u0647\u0645 7 \u0623\u0633\u0628\u0627\u0628 \u0644\u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \"\u062f\"\u060c \u0648\u062a\u0634\u0645\u0644:<\/span><\/p>\n

1- \u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631\u060c \u0644\u0623\u0646 \u0627\u0644\u0643\u0644\u0649 \u0644\u0627 \u062a\u062d\u0648\u0644 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \"\u062f\" \u0625\u0644\u0649 \u0639\u0646\u0635\u0631 \u0646\u0634\u0637 \u0628\u0627\u0644\u0643\u0641\u0627\u0621\u0629 \u0646\u0641\u0633\u0647\u0627 \u0643\u0644\u0645\u0627 \u062a\u0642\u062f\u0645\u062a \u0641\u064a \u0627\u0644\u0633\u0646.<\/span><\/p>\n

2- \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0627\u0644\u0633\u0645\u0646\u0629.<\/span><\/p>\n

3- \u0639\u062f\u0645 \u062a\u0646\u0627\u0648\u0644 \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0623\u0648 \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646.<\/span><\/p>\n

4- \u0627\u0644\u0628\u0642\u0627\u0621 \u0628\u0627\u0644\u0645\u0646\u0632\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u0646\u0647\u0627\u0631.<\/span><\/p>\n

5- \u0639\u062f\u0645 \u0627\u0644\u062a\u0639\u0631\u0636 \u0628\u0634\u0643\u0644 \u0643\u0627\u0641\u064d \u0644\u0644\u0634\u0645\u0633 \u064a\u0648\u0645\u064a\u0627 \"30 \u062f\u0642\u064a\u0642\u0629\".<\/span><\/p>\n

6- \u0630\u0648\u0627\u062a \u0627\u0644\u0628\u0634\u0631\u0629 \u0627\u0644\u0633\u0645\u0631\u0627\u0621 \u064a\u0639\u0627\u0646\u064a\u0646 \u0645\u0646 \u0646\u0642\u0635\u0647\u060c \u0644\u0623\u0646 \u0627\u0644\u0645\u064a\u0644\u0627\u0646\u064a\u0646 \u064a\u0645\u0646\u0639 \u0627\u0645\u062a\u0635\u0627\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \"\u062f\" \u0645\u0646 \u0627\u0644\u0634\u0645\u0633.<\/span><\/p>\n

7- \u0627\u0644\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0647\u0636\u0645\u064a\u0629\u060c \u0648\u0641\u0634\u0644 \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629 \u0641\u064a \u0627\u0633\u062a\u064a\u0639\u0627\u0628 \u0627\u0645\u062a\u0635\u0627\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \"\u062f\" \u0628\u0634\u0643\u0644 \u0643\u0627\u0641.<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u0645\u062e\u0627\u0637\u0631 \u0646\u0642\u0635 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 (\u062f) \u0639\u0644\u0649 \u0635\u062d\u0629 \u0627\u0644\u0645\u0631\u0623\u0629 \u0627\u0644\u062d\u0627\u0645\u0644<\/strong><\/span><\/p>\n

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 <\/p>\n

 <\/p>\n

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Vitamin D deficiency in women is generally crucial for health, but it poses … <\/i>\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0645\u0632\u064a\u062f<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":2654,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[103,106,107,99,108,121,105,104],"class_list":["post-2653","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hl","tag-health","tag-multivitamin","tag-pregnant","tag-safwa-pharm","tag-safwa-vit","tag-supplements","tag-vitamin","tag-vitamin-d"],"_links":{"self":[{"href":"https:\/\/safwapharm.com\/ar\/wp-json\/wp\/v2\/posts\/2653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/safwapharm.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/safwapharm.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/safwapharm.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/safwapharm.com\/ar\/wp-json\/wp\/v2\/comments?post=2653"}],"version-history":[{"count":10,"href":"https:\/\/safwapharm.com\/ar\/wp-json\/wp\/v2\/posts\/2653\/revisions"}],"predecessor-version":[{"id":2780,"href":"https:\/\/safwapharm.com\/ar\/wp-json\/wp\/v2\/posts\/2653\/revisions\/2780"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/safwapharm.com\/ar\/wp-json\/wp\/v2\/media\/2654"}],"wp:attachment":[{"href":"https:\/\/safwapharm.com\/ar\/wp-json\/wp\/v2\/media?parent=2653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/safwapharm.com\/ar\/wp-json\/wp\/v2\/categories?post=2653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/safwapharm.com\/ar\/wp-json\/wp\/v2\/tags?post=2653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}